Advantages of a Deep Tissue Massage

The concepts of massages have gained increasing popularity gradually down the ages. In this regard, a deep tissue massage is a great boon to athletes and sports people who are recovering from a deep injury or some illness related to sports and other extracurricular activates. In this context, Deep Tissue Massages in Vancouver are quite a rage for the following benefits that this particular method of massaging provides in general. 

1. Treatment of chronic back pain

A recent study reveals that the Deep Tissue Massage Treatment has shown great results in treating back pains that are chronic in nature as compared to the effects of painkillers and therapeutic massage on these joint pains.

2. Lowering the blood pressure.

It has been observed that deep tissue massage has positive and successive effects on the diastolic mean arterial and systolic blood pressure in adults who are suffering with pain and high blood pressure symptoms.

3. Beats stress, muscle tension and anxiety.

A deep tissue massage has the ability to successfully dilate the blood vessels and improve relaxation of the nervous system that is measured by the heart rate variability, the heart rate and the blood pressure. 

4. Eases labor pain

This type of massage effectively eases the usual bouts of pains and discomforts during a pregnancy and ensures a complication free painless delivery. 

These are some of the benefits of deep tissue massage that provide great relief to patients who are suffering from chronic aches and pains.

For more details about Pregnancy Massage in Vancouver please visit our website: crankyknot.com

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Disc herniation and Deep tissue massage

Herniated discs are the common injury that can occur in the spinal column. Although there many a treatment available for the treatment of this, yet the concept of deep tissue massage is the most widely adopted and practised all over the world. The Deep Tissue Massage in Vancouver BC aims to treat this ailment with the help of this particular method of massaging and has experienced much success in it. There are some facts mentioned below, about treating the Herniated discs with the help of massage, that one should be kept in mind.

1. The Deep Tissue Massage can successfully treat the major symptoms of a herniated disc such as muscle spasms and decreasing pain.

2. The human body usually takes around six weeks or so to deal with this ailment, taking its own course of time.

3. Massage is a great mode of treatment as compared to painful medication as it reduces tension in the muscles, which helps reduce the pressure on the spine.

4. Repeated massage treatments can successfully prevent future occurrences of this ailment.

5. It is important to take all the sittings prescribed by the doctor as just one or two sittings will just provide temporary relief. Similarly, over massaging may also create an issue so it is advised to follow the doctors’ advice properly.

These are some of the facts that are to be considered while going in for a Deep Tissue Massage in Vancouver BC

For more details about Couples Massage in Vancouver please visit our website: crankyknot.com

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Why Massage Therapy Is Perfect For Stress Relief?

There are endless remedies to stress these days. But even in this modern era, the most effective remedy remains to be the one which has been used for centuries now. Deep Tissue Massage in Vancouver relieves you from your stress in the most efficient way, and here’s why it proves to be simply the perfect recipe to rid you of stress.

1. Massage Touches More Than Just The Body.

Research has proven the stressing your mind impacts your body in ways more than one. Massage is tackling the stress on the mind by soothing the body. When stiffened muscles are loosened, blood circulation improves and helps your mind function far better.

2. Elevates Your Mood.

Tiredness and muscle soreness puts you in a rotten mood far too often. Getting a deep tissue massage in Vancouver BC increases the release of Dopamine and Serotonin, known to be the “happy hormones”, and keeps your mood light and jovial.

3. Gets you a Healthier Heart.

Research conducted in this direction suggests that regular deep tissue massage in Vancouver helps lower blood pressure issues and heart risks, as there is less strain on your heart because your circulatory system improves.

4. Relieves you from Chronic Illnesses.

It has been medically proven that a rejuvenated body heals faster. Deep tissue massage in Vancouver sets the course straight for your body, as it starts focusing on healing than barely making by.

Getting a deep tissue massage in Vancouver BC, therefore, is the ideal remedy for you if you are the victim of a busy and stressful life.

For more details about Couples Massage in Vancouver please visit our website: crankyknot.com

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Deep Tissue Massage Therapy: Effectiveness

Deep tissue massage therapy is equivalent to the Swedish massage, but here the pressure is deep to release the stress hormones and chronic muscle tension. There is a protective layer surrounding the bones, joints, and muscles underneath the muscle tissue. The Deep Tissue Massage in Vancouver has qualified therapists offering an ideal treatment for major muscle groups in the neck and especially in the lower back. There are several benefits of undergoing deep tissue massage therapy, which is as follows:

1. Back Pain:

If you are working in a typical IT or corporate company, there is a potential chance that you are suffering from chronic back pain. With slow and firm massage your muscle tensions are released, and blood flow is smooth and relaxed.

2. Reduce Blood pressure:

Journal of Clinical Psychiatry analyzed that have a positive result on systolic and diastolic blood pressure readings. Crankyknot, the Deep tissue massage therapy in Vancouver, BC has specialized therapists to treat the people with blood pressure problems.

3. Arthritis treatment:

Arthritis is often the result of chronic joint pains and stiffness if not treated properly. Regularly following the pattern of this massage can get rid of the joint pain. It is one of the natural, and you can avoid the medications and its side-effects.

4. Free from Scar tissue:

If you had met with an accident or due to an injury, scar tissues are developed naturally causing discomfort and uneasiness in the affected part. This may lead to inflammation followed by pain. Deep Tissue massage therapy in Vancouver prevents inflammation and enhances the flow of nutrients to escape from stiffness.

You may have to be careful if you have a blood clot problem in the past. Due to the therapeutic nature, consult any doctor or physicians before undergoing deep tissue massage therapy in Vancouver BC.

To know more about Couples massage in Vancouver please visit our website: crankyknot.com

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Pregnancy Massage Cost in Vancouver

 

If you are pregnant, then you know that it can be uncomfortable for you. You want to do what you can in order to be as comfortable as you can.

Pregnancy Massage in Vancouver

You may want to consider Pregnancy Massage in Vancouver for those times that you really aren't feeling up to par. The massage can help with your circulation and take away a lot of the discomfort that you might be feeling in your womb. Be sure that you consider it because it can be so helpful to you.

How Much Will a Massage Cost?

You will want to look into the price. Ask about different services that you might like. If you have any questions, don't be afraid to ask them. You will get the answers that you need. Since you can usually pay with cash, check or credit card, be sure that you know what the place accepts. If there are other types of payments arrangements that you can make, ask them so that you can get the massage that you need. 

Remember that eating right and getting exercise can help you get through your pregnancy in a better way. Visit your doctor whenever they say you should so that you can keep track of how you and your baby are doing. Always stay alert to any things that are unusual because something could be going wrong inside. You want to make sure that you do what the doctor recommends that you do on a regular basis.

For more details about RMT in Downtown Vancouver please visit our website: crankyknot.com

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Pregnancy Wellness Support at Cranky Knot Wellness Centre

 

During pregnancy, it is recommended to take extra good care of yourself for you and your baby. You must make sure to take the right supplements, to eat the right foods, and get the right amount of exercise and rest to stay healthy. But there is something that most pregnant women neglect to do, and that is to make sure that they are receiving some sort of therapy to help their bodies deal with the changes pregnancy causes. If you are in the British Columbia area, and are looking to receive Pregnancy Massage in Vancouver, then Cranky Knot Wellness Centre is the place that can help you achieve that.

Their experienced staff is devoted to help women deal with the discomforts of pregnancy, such as back pain, joint pain, swelling, strain on the neck, shoulders, legs, and feet, and fatigue. With this type of therapy you’ll begin to feel more comfort and relaxation, begin to sleep better, and even increase blood flow in your body which will provide more nutrients your little one needs during his or her development.

Now for those looking to get the right pregnancy massage in Vancouver, Cranky Knot Wellness Centre has the right equipment and supportive pillows to get you in the proper positions comfortably and safely while receiving the benefits of your therapy session. Afterwards, your therapist will give you helpful advice to maintain your physical wellness, and answer any questions. The prices are quite reasonable and their hours available provide convenience as well.

For more details about Couples Massage in Vancouver please visit our website: crankyknot.com

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Relax, You Are Pregnant!

 

There are lots of spa services around like body treatments, facials, and massage. Massage, for instance, is no longer considered as a luxury. Most of the people today are considering it as a necessity. There are many health benefits that you can get in massage such as improved blood circulation and it decreases levels of stress hormones resulting in reduced anxiety. It also boosts immunity and helps in muscle relaxation.

Some would say that massage is not for pregnant women, but that is wrong. In fact, research says that it is highly recommended for women during pregnancy to relax their bodies through therapeutic massage regularly. But wait, is there a clinic who offers Pregnancy Massage in Vancouver?

Good thing you asked because Cranky Knot Wellness Center is now offering prenatal massage services for all interested clients. Massage therapy during pregnancy is a good option for prenatal care; it helps to reduce anxiety, depression, improves your mood and lower stress levels. Given that carrying a baby inside your tummy changes your center of gravity, it causes muscle stress on your neck, back, and shoulders mostly. Therefore our procedures are mainly focused on those body areas wherein you feel needs a little more touch.

We suggest that only low-risk pregnant women should try out massage services. However, you may also consult with your immediate doctor first before subscribing to any of our available massage programs. We are happy to share that our clients have been grateful for the relaxing experience we offer, our family of future mommies is growing exponentially, and we want you to be a part of it. Chill, relax and make friends with pregnancy massage in Vancouver – only available in Cranky Knot Wellness Center.

For more details about Couples Massage in Vancouver please visit our website: crankyknot.com

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