Tuesday 3 April 2018

Therapeutic Sports Massage at Cranky Knot Wellness Center


Get those cranky knots removed. Therapeutic sports massage is designed to relieve pain, release soft tissue tensions, and improve the health of your circulation. Techniques exist to help the pain of soft tissue aches, injuries and pain from activities such as mountain and field sports. Other activities that put stress on joints include tennis and running. Massage can make your heart rate and blood pressure lower because of the relaxation response. Therapeutic Sports Massage in Vancouver is similar to traditional deep tissue massage but not necessarily the same technique. Massage can improve the range of motion your body has as well as release lower back pain.

 

Massage reduces nerve pain as well as cramping and spasms. It increases joint flexibility as well as helps increase the flow of nutrients and oxygen into the tissues and organs, improving circulation. Massage can increase energy levels as well as reduce fatigue. Hormonal balance of skin is improved by allowing endorphins to release amino acids, the body’s natural painkiller. You enhance sleep quality, also reducing the effects of arthritis. Cranky Knot offers an experience similar to going to a spa. Sherry Olsen is the founder who has been a registered massage therapist for 16 years. Sherry has a specialty with deep tissue work as well as experience with coming up with a treatment plan. We are located in Downtown Vancouver, and we also have been known to provide practical advice after the massage. Therapeutic massage can alleviate arthritis and tendonitis, causing stress relief for associated conditions as well.

To know more about Pregnancy Massage in Vancouver please visit our website: crankyknot.com

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